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Stress Management

The terrain of the mind is far more complex and intriguing than we could ever imagine. As science is finding newer, more sophisticated ways to explore it, we are beginning…

Read More Meta-Consciousness in the Brain

Stress Management

Stress Management

No matter how advanced we humans become, the collective wisdom of our ancient ancestors has always helped us improve our life’s quality. Meditation and hypnosis have been used for centuries…

Read More Discussing Meditation and Hypnosis

Stress Management

Stress Management

Anxiety Disorders

Self Esteem

If you think that these 21st century gadgets and smartphones have given rise to procrastination, think again! Procrastination, in humans, is not new and has been around since ancient times. The…

Read More The Procrastinating Mind and Hypnosis

Stress Management

From losing a job to the death of a close friend, we all experience stressors and troubles in life. However, for some of us, healing from traumatic experiences may not…

Read More Trauma Relief with Hypnosis

Stress Management

Stress Management