Stress can be defined by different people differently. But the fact is that we all experience stress. It is just how we deal with it, differs from individual to individual.…
Tag: <span>affirmations</span>
Human beings are thinking creatures and every moment our minds are working and producing one thought or the other. No one knows how the thoughts are originated but they get…
We all hold beliefs about world and have assumptions regarding people, events and situations. It is interesting that these beliefs play a significant role in judging others and they also…
Guilt is a very powerful emotion that can destroy your inner peace and also weaken your immune system. Most often people who suffer from anxiety disorders also suffer from guilt…
Resentment is hard, cold anger that is very detrimental to our health and inner peace. When we remember our experiences of hurt and insult and we harbor grudges and hostility.…
Anger is a very strong emotion. Anger can range from mild irritation and impatience on one end of the continuum to extreme rage on the other end. Frustration is perhaps…