Obsessive Compulsive Disorder (OCD) is widely prevalent in our society. Men and women are equally affected by this disorder. It is one of the common types of disorder under the…
Author: <span>Rekha Shrivastava</span>
Children experience all kinds of anxieties and fears. It can range from mild to severe depending on the chronicity of problems. They are most susceptible to absorb conflicts that happen…
Social phobia is one of the types of Anxiety disorders which is widely prevalent in society. It signifies fear of embarrassment or humiliation in situations where the person is exposed…
Inner emptiness is the feeling that is mostly experienced by people who are diagnosed with depression. The question is what is Depression and How Hypnosis can address it? Depression is…
Self esteem is an integral part of our wellbeing. If the person has high self esteem, he or she will have utmost confidence in everything he or she does. Self…
White coat phobia, related to Latrophobia (a fear of doctors and hospitals), has been a widespread mental health issue that is prevalent in our population among children and adults. Doctors…
Performance anxiety is a very widespread mental health issue. Successful sports players, musicians, CEOs, Cheer leaders and ordinary people, all experience performance anxiety. When it happens, the person becomes very…
Trauma can affect us adversely and create so many mental health problems. Trauma can be in a variety of form. Grief and loss can create immense trauma, sexual abuse, physical…
Self esteem is so much dependent on our ability to have love and compassion for ourselves. Somehow, we tend to extend love and compassion to others when they are suffering…
The topic of effects of thoughts on our mind and body has been very much studied in recent research. In this blog post, I would be highlighting some of these…