Attention Deficit/Hyperactivity Disorder is a condition that can affect your productivity, cause you to lose focus and act impulsively. While living with ADHD can be difficult, you can live a healthy…
Category: <span>Self Esteem</span>
Low self-esteem is typically the entry point of an unforgiving cycle of negative thinking, low motivation, and horrible bouts of depression. Getting out of this cycle isn’t easy, but it’s…
The post-partum body can be full of stretch marks, excess skin, swollen breasts, and sometimes stitches. So, if you’re someone struggling with loving your post-natal body, we can help you!…
When you’re in an environment that constantly puts you on edge, your body responds by releasing adrenaline and cortisol — hormones that make you feel tense and anxious. We understand that…
We understand that parenting a passive-aggressive child can be tough and almost feel like an uphill battle. But it’s also important to remember that there is no love lost between a…
The fear of rejection is one of the most common fears to exist. The fear that we can’t do it or that we will seem dumb, insufficient, and not good enough…
If you’ve ever felt uncomfortable approaching people, it may be because of your fear of rejection. The fear of rejection is a universal problem; it’s also a very strong and persistent…
Having kids can be immensely rewarding, but it’s also a huge responsibility. No one wants their children to feel inadequate and shy, but that’s where a lot of children are…
Want to come across as confident and in control? It’s not easy to step on that stage and start talking while millions of eyes are gazing at you. Remember, public…
When a teen is chronically unhappy and having emotional outbursts, it can be hard for parents to step in. Discussions can get heated, and emotions can quickly get out of…