Being codependent in a relationship is often a sign of low self-esteem. When we crave validation and approval from someone we share a relationship with, we tend to focus all our…
Category: <span>Self Esteem</span>
From student debates in school to big college presentations to board meetings at work, most people will face situations in each stage of life that require them to speak in…
Self-esteem is often a result of the way you were brought up. Low self-esteem can make you feel like you’re not good enough. It can deteriorate your mental health and cause you…
Personal development can help you build your identity and give meaning to your life. You don’t need to over-exert yourself in hopes of attaining personal development. All it takes is…
Why is it so hard to let go of a habit you know isn’t good for you? It may be because of an ongoing battle between your subconscious and conscious…
An estimated 3.6% of the American population displays behavior conducive to somnambulism or sleepwalking. As a behavior disorder, sleepwalking ischaracterized by walking around and engaging in detailed activities while mostly asleep…
If you travel back a few years, the nervous system was considered a static organ in medical terms. It means the human brain was assumed to be functioning optimally at…
You’ve often seen hypnosis as a controlling tactic in movies where people use it to travel back in time or commit a crime. For this reason, hypnotists are also considered…
Hollywood and other movie industries have played a major role in misrepresenting the practice of hypnosis by showing it as downright evil and manipulative or a quick fix to many…
Emotional eating is characterized by eating not to satiate hunger but to distract from or soothe negative feelings. If you eat for the sole purpose of suppressing negativity several times a…