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Stress Management

No matter how advanced we humans become, the collective wisdom of our ancient ancestors has always helped us improve our life’s quality. Meditation and hypnosis have been used for centuries…

Read More Discussing Meditation and Hypnosis

Stress Management

Stress Management

Anxiety Disorders

Self Esteem

If you think that these 21st century gadgets and smartphones have given rise to procrastination, think again! Procrastination, in humans, is not new and has been around since ancient times. The…

Read More The Procrastinating Mind and Hypnosis

Stress Management

From losing a job to the death of a close friend, we all experience stressors and troubles in life. However, for some of us, healing from traumatic experiences may not…

Read More Trauma Relief with Hypnosis

Stress Management

Stress Management

Stress Management

Reading the word ‘trance’, you might think of some relaxing music or a hypnotherapists swinging pendulum. However, the phenomenon is more common than you think. From being in a state…

Read More The Power of Hypnotic Trance

Stress Management