Coping with anxiety on a day to day basis can be extremely difficult. Anxiety differs from stress in many ways. Stress is often a good motivator to accomplish goals and…
Tag: <span>self esteem</span>
When we’re younger, low self-esteem is often wrongly dismissed as shyness. However, as we grow older, we begin to realize that shyness is merely a symptom of low self-esteem; poor…
Self esteem is so much dependent on our ability to have love and compassion for ourselves. Somehow, we tend to extend love and compassion to others when they are suffering…
Compulsive worry is a very common problem worldwide. People tend to worry and ruminate about their problems until they find a certain solution. Compulsive worriers sometimes think that it is…
Stress affects all walks of people, and people of all ages. We are all concerned about stress. It is a key issue at workplace where managers have to think about…
Winners, who are successful in life, have some traits in them that distinguish them from whiners. We will be focusing on some of those features that distinguish winners from whiners.…
Sense of meaninglessness and a lack of purpose in life can be significant factors in causing anxiety, depression, and phobias in life. It has been found that people who have…
Alcoholism is a very widespread problem in the United States. Recent research indicates that the use of alcohol has increased significantly and children are using alcohol as early as age…
Jealousy is another character trait that can undermine relationships and make you miserable. We all know that depression can lead to loneliness but jealousy does worse than that. People who…
Perfectionism is a character trait that you are not born with. It is acquired during the period of your growing up starting from childhood. It can be overcome with right…