Children with Attention Deficit Hyperactivity Disorder (ADHD) display very low self esteem. Their sense of self efficacy is limited and they begin to berate themselves. They also perceive themselves as…
Author: <span>Rekha Shrivastava</span>
Winners, who are successful in life, have some traits in them that distinguish them from whiners. We will be focusing on some of those features that distinguish winners from whiners.…
There are several types of Anxiety Disorders like Post Traumatic Stress Disorder, Social Anxiety, Panic Disorder, Obsessive Compulsive Disorder, and Generalized Anxiety Disorder (GAD). Adolescents can experience these disorders in…
Research has a lot of evidence about the mind body connection and how healing can begin when we use our mind. People who go through surgeries, people who have terminal…
We all have read so much about the benefits of exercise and know how it is beneficial for our physical and mental health. Depressed and anxious people are offered counseling…
Many of us have trouble accepting ourselves as who we are. We tend to undermine our capacities and become self critical. We engage in self talk which is mainly focused…
Mental illness is a widespread problem all around the world. As people are becoming busy with their lives, their stress level is increasing and they are unable to cope with…
Passive aggressive people do have something called hidden anger because they are not able to communicate their feelings. They tend to harbor their feelings inside. When they do not vent…
Parents experience a lot of struggle raising teenagers. Adolescent children are searching for their identity as they go through many hormonal changes. Parents constantly complain of the behavioral changes of…
We all are involved in relationships with our parents, siblings, spouses, children, and friends. However, sometimes we fail to have adequate boundaries leading to broken and unhealthy relationships. In order…