Take a look at these facts about stress: About 70-90% of all clinic visits are due to stress related issues. Chronic, untreated stress often leads to severe emotional disorder. Stress…
Category: <span>Anxiety Disorders</span>
You won’t be able to understand why your loved one takes eight flights of stairs every day at work instead of the perfectly functional elevators. You won’t be able to…
Exam stress is real. It tests a student’s knowledge and skills. However, is anything being done to test the coping ability of students dealing with stress? According to Childline, kids…
“My phobia of closed spaces stops me from using the elevator at work. While this isn’t a big deal for some people, it has become a huge and daily ordeal…
According to a health study carried out by BBC, 1 in 50 Americans suffers from obsessive-compulsive disorder (OCD). Despite this mental disorder being so common, we tend to stigmatize it,…
Anxiety disorders are very common and writer has written about them in previous blog posts. Here, we will discuss the skills and techniques that can be used to reduce the…
Anxiety is a very widespread problem in our lives. It affects all of us in varying degrees. Some people are more prone to anxiety than others but it affects all…
Life is full of stress, struggle, mishaps, and setbacks. There are individual differences in how we cope with these setbacks. It is not easy to face these setbacks and keep…