Whether we’re preparing for an exam, a Monday morning presentation, or just taking care of the minute chores at home – stress has become a very easy and important part…
Cognitive Healing Posts
Finding a balance between what you want to say to your aching child and what they want to hear can be difficult. Your insight and thoughts might not always be…
Grief can hit you in different ways and for different reasons; however, the strongest grief a person can feel throughout their life is by losing a loved one. Whether someone…
Personal growth is extremely important in order to get through life; everyone needs growth every step of the way. Personal growth helps people understand and learn more about themselves. However, many…
Have you been feeling like you can’t seem to calm down – however, you don’t necessarily feel scared? This could be both anxiety and intuition. There’s a fine line between…
When a partner cheats on you, it can feel like your life is falling apart. There are so many horrifying thoughts and ideas running through your mind that it’s impossible…
Religion, faith, and spirituality have been used synonymously for decades, without anyone ever questioning whether or not there was any difference. All three of these concepts link them, but they…
While people may feel cool smoking a cigarette, they might not know the adverse effects that smoking has on one’s health. Smoking can be injurious to a person’s health and…
Insomnia and Attention-Deficient Hyperactivity Disorder are both serious illnesses that anyone could develop. While fundamentally different, there have been instances where both have been linked through several different common factors…
How do you know whether the level of worry and stress you feel when thinking about or dealing with social situations is normal? And how do you identify that what…