You’ve tried every gym class, every fad diet, hired trainers, consulted nutritionists and doctors, but still can’t manage to ditch the excessive weight? There might be one certified expert you…
Cognitive Healing Posts
Regardless of whether you’ve undergone hypnosis before or are considering scheduling your very first hypnosis session, some techniques may help you reap the most benefits out of it. Certified hypnotists at…
Are you deathly afraid of snakes, spiders, or heights? Do you start to panic in closed spaces or find yourself being irrationally afraid of speaking in public? Well, you’re not…
Anxiety disorders are among the most common mental health issues in the United States, affecting over 18% of the adult population or 40 million Americans each year. Other common mental…
Since the global pandemic, there has been a rapid rise in the popularity of remote consultations and healthcare services. As governments all over the world imposed lockdowns and social distancing…
Do you find yourself putting off tasks until the very last minute? Do you routinely struggle with deadlines and managing your time? You might be among the quarter of the…
An eating disorder is often considered one of the most dangerous mental health problems. They can affect any person, regardless of their age, race, gender, size, and geographical location. Approximately…
We’ve all heard that getting at least 7 to 8 hours of sleep is essential for our health and well-being. Not getting enough sleep does more than make you feel…
Low self-esteem is a common problem that affects millions of people all over the world. According to an article in Forbes, some medical professionals even suggest that around 85% of…
Work-related stress has grown to become a serious problem over the last few years. Additionally, this issue has been made worse over the last year thanks to the coronavirus pandemic. While…