The concept of codependency has been used for several decades by mental health professionals to understand personal relationships and inform their practices. While it’s a complex and somewhat contested concept,…
Cognitive Healing Posts
According to the Anxiety and Depression Association of America, specific phobia and social phobia are the most prevalent anxiety disorders in the United States, affecting the lives of over 19…
We live in a fast-paced world where everything has become about competition. The media has set so many false standards to live up to that most people end up belittling…
Communication is the foundation of any relationship: romantic, platonic, familial, or otherwise. However, opening up doesn’t come easy to everyone. While some people are adept at expressing their feelings, others…
Social phobia is one of the types of Anxiety disorders which is widely prevalent in society. It signifies fear of embarrassment or humiliation in situations where the person is exposed…
Inner emptiness is the feeling that is mostly experienced by people who are diagnosed with depression. The question is what is Depression and How Hypnosis can address it? Depression is…
Self esteem is an integral part of our wellbeing. If the person has high self esteem, he or she will have utmost confidence in everything he or she does. Self…
If your life is burdened with stress that’s related to work, home, financial problems, or relationships, you’re putting your health at risk. Stress can take a major toll on your…
We all experience lows from time to time, but we typically go back to our normal routines eventually. However, for people who struggle with depression, this low mood lingers, affecting…
White coat phobia, related to Latrophobia (a fear of doctors and hospitals), has been a widespread mental health issue that is prevalent in our population among children and adults. Doctors…