Insomnia affects a large number of people in our population. People resort to sleeping pills to overcome insomnia and be able to sleep better. Sale of sleeping pills has soared…
Cognitive Healing Posts
Sense of meaninglessness and a lack of purpose in life can be significant factors in causing anxiety, depression, and phobias in life. It has been found that people who have…
Alcoholism is a very widespread problem in the United States. Recent research indicates that the use of alcohol has increased significantly and children are using alcohol as early as age…
Human beings are thinking creatures and every moment our minds are working and producing one thought or the other. No one knows how the thoughts are originated but they get…
Jealousy is another character trait that can undermine relationships and make you miserable. We all know that depression can lead to loneliness but jealousy does worse than that. People who…
Perfectionism is a character trait that you are not born with. It is acquired during the period of your growing up starting from childhood. It can be overcome with right…
We can all relate to the concept of procrastination. We are all guilty of putting off important things on and off but there are some people who have this incorrigible…
We all hold beliefs about world and have assumptions regarding people, events and situations. It is interesting that these beliefs play a significant role in judging others and they also…