Have you ever found yourself losing focus or daydreaming in the middle of an important task, restless while sitting still, or making impulsive decisions? There’s a chance you might have…
Category: <span>Stress Management</span>
Self-love can make you feel confident and reach a new level of mental security. However, there’s a fine line between selfishness and self-love. With good self-love habits, you can become a…
Have you ever become angry over a small inconvenience or burst into tears at the office over a small mistake? It must’ve probably caught you by surprise as much as…
Have you ever heard of codependent relationships? The term is used fairly casually, and it’s estimated that about 90% of Americans show signs of codependent behavior at certain points in their…
Jealousy is a relationship killer. It can cause conflict and make your partner feel inadequate or angry. Imagine this scenario: you’re at a party, someone is flirting with you, and…
A fear of heights is known as acrophobia, and it’s one of the most prevalent phobias across the globe. Here in the US, about 3% to 6% of people have height…
Do you feel like you’re always stressing out about one thing or the other? Being stressed out all the time can take all the fun out of life. It also…
If you have many questions about spiritual materialism, we have some good news. Our skilled hypnosis expert, Rekha Srivastava, has the aptitude and experience to provide you with the answers.…
The post-partum body can be full of stretch marks, excess skin, swollen breasts, and sometimes stitches. So, if you’re someone struggling with loving your post-natal body, we can help you!…
Bursting like a candy popper in our brain, daily stressors affecting work, kids, family, and personal time can easily get overwhelming and lead to stress, anxiety, and depression. Thus, finding…