Anger is a very strong emotion. Anger can range from mild irritation and impatience on one end of the continuum to extreme rage on the other end. Frustration is perhaps…

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Personal Growth Treatment


Codependency, in our culture is a widespread problem and it is prevalent among the female population relatively more than the male population. John Bradshaw defines codependency as a “loss of…

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Personal Growth Treatment

Welcome to Cognitive Healing. This blog is for people who are looking for solutions to their mental health issues. We cover topics ranging from Anxiety, Panic attacks, Bipolar Disorder, Depression,  Chemical…

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Personal Growth